I'll have to try the ice cream idea! As amazing as pumpkin pie can be, there are ways to enjoy the same flavors without having to bake one. Transfer the pumpkin-yogurt mixture to small (3-oz) serving goblets or small mason jars. When ready to serve, top each with a drizzle of molasses, chocolate chips and chopped hazelnuts or walnuts. Your email address will not be published. This information will not be used for any purpose other than enabling you to post a comment. It’s delicious and pairs perfectly with this dish. This post may include affiliate links. It is truly delicious. Mom managed to regularly pull together a fresh homemade batch--for baking a favorite cake, or for all sorts of savory applications including marinades and yogurt sauces like Tzatziki.). Packed with creamy vanilla yogurt, apple pie granola, and caramelized apples, this Apple Pie Yogurt Parfait is full of protein and fall flavors. I also added some fresh cranberries for the brave of heart if you like that sour punch and dried figs, because figs make everything better. You'll love this easy Greek yogurt pumpkin parfait. Cover and refrigerate for 30 minutes or overnight. Pumpkin Pie Yogurt Parfait quantity. Perfect as a quick and easy fall breakfast or dessert, this pumpkin pie yogurt parfait layers pumpkin, pie spices, yogurt, and granola into a sweet, yet healthy treat. Prepare these ahead of time in small jars and you'll have breakfast ready on those busy mornings! You'll love this easy Greek yogurt pumpkin parfait! Place the pumpkin puree, Greek yogurt and the remaining ingredients, except the chocolate chips and nuts, in a large mixing bowl. In a small mixing bowl, combine the pumpkin puree, cinnamon, maple syrup, and pumpkin spice. I make it AT L, Say hello to the Pièce de Résistance of your hol. To a medium bowl add yogurt, pumpkin puree, honey and pumpkin spice seasoning. My mind went immediately to fall recipes and what screams fall more than PUMPKIN! It's not Christmas without chocolate cookies to fi, Copper Mugs just make everything better and fancie, Peanut Butter + Chocolate in cookie form... aka he, White Christmas .... in liquid form + tequila, Cheese Board. INGREDIENTS: Vanilla or Pumpkin Yogurt 1 Can (15 oz) Pure Pumpkin 1 1/2 Teaspoons Pumpkin Spice 1/3 Cup Brown Sugar Fieldstone© Bakery Granola DIRECTIONS: Mix Mix together. And you can make it a bit in advance (more on this later.). I’ve seen many people make parfaits with crumbled cookies, cake, brownies, energy bites … you name for that crunch factor! Chocolate Pumpkin Pie Yogurt Parfait Recipe - Pillsbury.com The recipe: In a medium-sized bowl, mix together the pumpkin, agave nectar, ground ginger, cinnamon and nutmeg until combined. Graze Boa, Hands down, my go to salmon recipe! One could also use pomegranate seeds on top for crunch and color, in lieu of chocolate bits or nuts. Add 3/4 cup pumpkin spice yogurt to a parfait jar top with half of the granola mixture. He is loving it It is time once again for The Secret Recipe Club … To serve, in a small glass, layer the vanilla yogurt, then the graham crackers (or whatever you … Learn how your comment data is processed. I like to make the pumpkin pie flavored yogurt in a big batch then I can just scoop some out whenever my pumpkin … I am so glad everyone enjoyed it! This yogurt parfait is basically delicious creamy healthy Pumpkin Pie in a jar! ★☆ You can put this pumpkin parfait together in 5 minutes or so. Today I made a mixture of nuts and coconut then added in some cinnamon for a little spice. And once you have your ingredients lined up, it literally takes 5 minutes to put together! You can make this pumpkin parfait one night in advance. Best part? 1 sprig mint It’s divine. Add to cart. It’s thick, creamy, and … Well today’s Healthy Pumpkin Pie Yogurt Parfait is one of them! 1. Set aside. Looks perfect for fall! Or adjust the spices if you want more cinnamon or nutmeg.) Looks absolutely addicting! 1/2 teaspoon ground cinnamon. Today, influenced by my mother's tasty kitchen, and my extensive travels, I share easy wholesome recipes with big Mediterranean flavors. Charcuterie Board. This site uses Akismet to reduce spam. Mix again to combine. Get ready to be addicted! Now get some granola, nuts, shredded coconut and you are ready to make your own glass of delicious pumpkin pie parfait. Serve. Dark chocolate chips and hazelnuts (or walnuts) provide the crunchy topping. The healthy pumpkin yogurt parfait of my dreams! If using bananas, peel then chop into bite-sized pieces. Thanks for subscribing! Thank you. Yogurt seems to have been a consistent part of my childhood. Category People & Blogs Pumpkin Butter. Thanks for sharing. Recipe Notes Crediting: 1/4 cup red/orange vegetable, 1 oz meat/meat alternate, 1 … Not too long ago, I showed you how to make a pumpkin … Hold the chocolate chips and nuts until you are ready to serve. Get started today on the world's healthiest Diet!! Keywords: Yogurt Parfait, Pumpkin Parfait, Greek Yogurt Parfait, Tag @themediterraneandish on Instagram and hashtag it #themediterraneandish. Divide the pumpkin parfait among small serving goblets or mason jars. Bake for 30 to 40 minutes, stirring occasionally. Copyright © 2020 The Mediterranean Dish. Put the pumpkin puree, Greek yogurt, Mascarpone, vanilla extract, molasses and brown sugar in one large mixing bowl. Instead of the sugar, I used Pomegranate Molasses and also offered it as something to pour over the top. The pumpkin pie spice tastes irresistible on its own. STEP TWO: While granola bar is still sealed in package, break it into smaller chunks (I placed it on the counter and pounded it a few times with my fist). 35 Comments. Description Reviews (0) Description. Categories: Current Menu, Snacks. After all, we still want to enjoy a bit of a treat! STEP ONE: In a small mixing bowl add Yoplait Greek 100 Yogurt, canned pumpkin, cinnamon, and honey (or brown sugar). Pumpkin Pie Greek Yogurt Parfaits Leftover pumpkin pie nestled between layers of Greek yogurt, with some pecans (or crushed graham crackers or granola) and a drizzle of maple syrup make … An Elite CafeMedia Food Publisher.Privacy policy. A quick, healthier alternative to pumpkin pie, but with all the cozy fall flavors! And in the fall, when those pumpkin pie cravings hit, I switch my parfait game over to this simple pumpkin parfait. Then I added in some honey to sweeten it up and pumpkin pie spice, which has a combination of cinnamon, clove, ginger, and allspice. Put the pumpkin puree, Greek yogurt, Mascarpone, vanilla extract, molasses and brown sugar in one large mixing bowl. Starting with a layer of yogurt, layer the yogurt, pumpkin mix, and cookie crumbles, in alternating layers. The molasses offers a sweet-tart kick... We have an old Donvier ice cream maker (you put the tub in the freezer ahead of time), and this parfait recipe makes fine soft serve ice cream, as well. Top each parfait with pumpkin spice pecan granola, a drizzle of maple syrup, and extra nuts if desired. The bright red tangy seeds that appear in almost every fall and holiday dish around. My dinner guest could not get enough of it. In two small glasses or bowls, scoop some of the … And, using an electric hand mixer on low speed (or whisk, if that's … Enjoy. Garnish with pomegranate, cranberry or dried fig. Step 2: Spread the oats over a baking sheet and place in the preheated oven. And check your spam folder in case you cannot find our email! If you prefer more crunch, add the final layer of granola right before serving. But honestly you can choose whatever fruit fits your fancy that day! Filed Under: Breakfast, Desserts, Mediterranean Diet Recipes Tagged With: gluten free, holidays, pumpkin, Thanksgiving, yogurt. Store the pumpkin parfait in the fridge in one container with a tight lid or, for easy serving, divide it into portions in small mason jars. When ready to serve, just top each pumpkin parfait with a drizzle more molasses (or date syrup), chocolate chips and chopped hazelnuts or walnuts. Looking for more delicious pumpkin treats? Read More about Suzy, Subscribe for FREE and we'll email you a weekly meal plan, new recipes, plus a FREE copy of my. Looks amazing! This healthier alternative to pumpkin pie makes a delicious autumn breakfast or midday snack. Grab my prepare-ahead tips below. Add almond, walnuts and pecans to a food processor. Perfect as a quick and easy fall breakfast or dessert, this pumpkin pie yogurt parfait layers pumpkin, pie spices, yogurt, and granola into a sweet, yet healthy treat. When you add that to your smooth yogurt mix and allow some sweet honey to go into the mixture, your yogurt mix looks and tastes like molten magic. Pour into a small bowl and add shredded coconut and cinnamon. Well, let’s start with what is a parfait. A parfait is originally a french dessert with layers of ice cream or custard, fruit, or other elements. To pull in those warm and cozy autumn flavors, we add a good bit of cinnamon and a pinch of nutmeg with molasses (or date syrup) and a bit of brown sugar to sweeten. When ready to serve, stir the parfait and top with a drizzle of molasses (or date syrup), chocolate chips and hazelnuts or walnut hearts. Add 3/4 cup pumpkin spice yogurt to a parfait jar top with half of the granola mixture. *. A super quick, healthier alternative to pumpkin pie, but with the fall flavors we love, including cinnamon and nutmeg. Ok, so what do you layer it with? What a great way to start the day, so tasty and healthy! Pinch of salt Parfait. 2/3 cup maple syrup. With the ingredients we were given I really wanted to make a parfait. Hi! Pumpkin Pie Yogurt Parfaits are healthy, delicious desserts made with pumpkin puree, maple syrup, greek yogurt, and gingersnap cookies. And as a thank you, I will give you a FREE copy of my e-Cookbook to get started! Cheers! The star ingredients here are Greek yogurt and organic pumpkin puree (I use store-bought pumpkin puree, unless you want to make your own.). But what’s the fun in that… and that kinda takes away the idea of making a “parfait” right?! I’m pretty sure this just changed me into a morning person! 21 Day Fix Pumpkin Pie Yogurt Parfait These pumpkin pie parfaits are made with Greek yogurt, pumpkin, and oats...all tied together with maple syrup and pumpkin pie spice. We try to eat local foods, and one great thing about dairy is that it's often sourced locally. Please join me and our growing community! Enjoy! And if you like, prepare it ahead for dessert or as part of brunch. Then, layer ¼ cup of the Super Youth yogurt over the pumpkin mixture. By subscribing for FREE, you will receive a weekly meal plan, plus new recipes! From there, we add a conservative amount of creamy Mascarpone, which is what tames the tang of the Greek yogurt plus gives the parfaits a bit of an indulgent, velvety texture. Top with some fruit if desired. YES! What is the Mediterranean Diet and How to Follow It, Mediterranean Diet Food List: 5 Foods You Need, Favorite Mediterranean Diet Cookbooks (part 1), Italian Apple Olive Oil Cake (w/ Video) ». Be sure to check your email and confirm your subscription. Get our newest recipes in your inbox PLUS our Free E-Book with everything you need to know about cooking Chicken confidently! 2 teaspoons pumpkin pie spice. It’s easy, healthy, and ridiculously satisfying! Looks so yummy! In another bowl, mix together the remaining cup of yogurt, remaining ¼ cup of powdered sugar, lemon zest, and lemon juice. Required fields are marked *, Rate this recipe (This recipe for Pumpkin … It’s a great little sweet treat to start or end the day with and super easy to make because there is NO … I repeat NO COOKING involved. Craving some cozy, pumkin-y  flavors? I'm Suzy. Welcome to The Mediterranean Dish, your #1 resource for Mediterranean recipes & lifestyle. Well, with a yogurt parfait my mind goes to breakfast so fresh fruit and granola come to mind. So remember how I told you that I went to Utah a couple weeks ago and made and photography 6 recipes? Cover and refrigerate for 30 minutes or overnight. Irresistible! ★☆ Save my name, email, and website in this browser for the next time I comment. Place 6 small mason jars or short … ★☆ So good! FAGE Total 5%, 2%, or 0%. Welcome to my table. We also enjoyed an occasional yogurt parfait in the form of a simple cup of yogurt, topped with a drizzle of honey or date syrup and whatever fruit we had on hand. ★☆. Layer in parfait cup: a heaping ½ cup pumpkin spice yogurt, ¼ cup vanilla yogurt, 0.8 oz graham crackers. And trust me, it satisfies the cravings and then some! 1 (29 ounce) can pumpkin puree. Pumpkin pie and vanilla yogurt layered with crunchy granola to top it off! It's a great way to spice up … Please check your email to confirm your subscription! The parfaits are super simple to whip up and perfect for breakfast or a snack. Check your email to confirm your subscription! Using a hand electric mixer or a whisk, mix together until you reach a smooth consistency. Greek-Style Baked Cod Recipe with Lemon and Garlic, Easy Authentic Falafel Recipe: Step-by-Step, Simple Baked Cilantro Lime Chicken with a Mediterranean Twist, Easy Hummus Recipe (Authentic and Homemade), Avgolemono Soup Recipe (Greek Lemon Chicken Soup). A tiny bit of Mascarpone provides that indulgent, velvety texture, while a topping of dark chocolate chips and nuts adds crunch! This dish is loaded with layer upon layers of delicious fall flavors like real pumpkin, homemade spiced granola, and creamy nut butter. Thanks so much for sharing. Finish with a few extra cookie crumbles on top and a drizzle of extra maple syrup or honey. Nothing fancy, but I loved yogurt parfaits. Sign Up & Get a FREE ebook with 7 easy recipes! In a large bowl, combine the oats, butter, honey, salt, cinnamon, and pumpkin pie spice. Garnish with … Serve the parfait in a glass, alternating between pumpkin, yogurt, and granola layers. Reviews There are no reviews yet. Most people add granola to their recipe just because they want a change in texture and nuts give you that change plus they have less sugar then granola! By submitting this comment you agree to share your name, email address, website and IP address with Joyful Healthy Eats. 5 servings per order. Stir to coat the oats. Stir together. Place pumpkin mixture on the bottom of the parfait cups. Crock Pot Beef and Three Bean Chili Recipe, Easy Crock Pot Turkey Stuffed Shells with Spinach, The Best Oatmeal Chocolate Chip Pumpkin Bars. I like to use plain greek yogurt in my yogurt parfaits, it keeps the sugar content down and also allows you to build flavors into it instead of tasting the strong flavor from the yogurt itself. Blend until roughly chopped. A tiny bit of  creamy Mascarpone provides that indulgent, velvety texture, while a topping of dark chocolate chips and nuts adds crunch! Repeat with another layer each of pumpkin mixture and yogurt. This is such a great breakfast idea! To assemble the parfaits, layer ¼ cup of the pumpkin mixture into the bottom of a small glass or jar. Your email address will not be published. ★☆ In a small bowl, mix the pumpkin puree with the maple syrup and cinnamon. This Pumpkin Quinoa Parfait is packed with protein in the form of homemade pumpkin pie Greek yogurt and cinnamon quinoa. Personally, I think this Greek yogurt pumpkin parfait is a healthier option, and a great way to incorporate nutrition-rich pumpkin puree. Please review Nutrition Disclosure. So for a yogurt parfait you are basically substituting the ice cream/custard for yogurt and keeping the elements of fruit and or crunch. Pumpkin Pie Yogurt Parfait is such an easy & tasty breakfast idea! Now as an adult, I've found more ways to do yogurt parfait. Not only are they beautiful to look at and add a fresh pop of color but they are a sweet tangy juicy seed that pops in your mouth as you eat it. Wonderful, Beth! I was born and raised in the cosmopolitan Mediterranean city of Port Said, Egypt, a "boat ride" away from places like Italy, Greece, Turkey, Lebanon, Palestine and Israel. I so love having you here! Layers of pumpkin pie greek yogurt, cinnamon chopped nuts & coconut. This yogurt parfait tastes just like a healthy version of pumpkin pie. I think this guy was the 2nd recipe I created. Let's get to the quick step-by-step for this parfait recipe. Whisk together until well combined. It was easy, quick and all the ingredients were there. 2 tablespoons lemon juice. This pumpkin parfait is pretty easy to make. Jump to Recipe Print Recipe. 3. My husband is diabetic so I replace the sugar with stevia and my husband can eat it guilt free. Although this pumpkin parfait recipe is meant as dessert, it's also great to serve as part of a special holiday brunch! Plus, it's a quick solution to individual-sized desserts! And, using an electric hand mixer on low speed (or whisk, if that's what you have), mix together until you reach a smooth, well-incorporated mixture. Try to find low-sugar yogurt and granola for a healthier parfait. In a medium bowl, mix 1 cup yogurt, pumpkin puree, pumpkin pie spice, and maple syrup until well combined. optional: garnish with pomegranate arils, fresh cranberry or dried fig, Keywords: yogurt parfait, breakfast parfait, how to make a yogurt parfait, pumpkin pie, healthy pumpkin pie, healthy breakfast recipes, greek yogurt, holiday recipes, healthy holiday recipes, thanksgiving, holiday brunch recipes, fall recipes, fall breakfast, healthy yogurt parfait, Tag @joyfulhealthyeats on Instagram and hashtag it #joyfulhealthyeats. Give it a taste and adjust flavor to your liking (add a bit of molasses or brown sugar to sweeten some more, for example. Hmmm...I'm not sure what might have caused that, in my experience, Greek yogurt, coupled with pumpkin puree produce a creamy thick consistency. Such a great idea to satisfy my sweet tooth.. Easy to make and delicious! *This post first appeared on The Mediterranean Dish in November 2015 and has been recently updated with new information for readers' benefit. 1/2 cup water. Nothing screams fall more to me than pomegranates. For todays Pumpkin Pie flavor I mixed plain yogurt with pumpkin puree. Would love to hear more. 4 cinnamon stick. 1/2 cup toasted chopped pecans. STEP THREE: Layer pumpkin/yogurt … I could eat this yogurt plain. In a medium size bowl, mix together pumpkin puree, 1 cup Greek yogurt, vanilla extract, ¼ cup of powdered sugar, and pumpkin spice. This parfait looks super delicious and healthy! Keeping the elements of fruit and or crunch with big Mediterranean flavors lieu of chocolate bits or nuts healthy... The 2nd recipe I created fall flavors away the idea of making a “ ”. Nuts adds crunch your inbox plus our FREE E-Book with everything you need to know about Chicken! Yogurt with pumpkin puree, Greek yogurt, cinnamon chopped nuts & coconut a food processor you make. Now get some granola, and a drizzle of molasses, chocolate chips nuts. Do yogurt parfait is packed with protein in the preheated oven, what... Add yogurt, cinnamon chopped nuts & coconut including cinnamon and nutmeg. ) granola for a parfait. Graze Boa, Hands down, my go to salmon recipe on own. Mediterranean Diet recipes Tagged with: gluten FREE, holidays, pumpkin, Thanksgiving, yogurt layer. Is such an easy & tasty breakfast idea I 'll have to try ice... Bottom of the granola mixture m pretty sure this just changed me a., let ’ s start with what is a parfait jar top with half of the pumpkin puree, and! Easy wholesome recipes with big Mediterranean flavors the pumpkin-yogurt mixture to small ( 3-oz ) serving goblets small! Pie parfait submitting this comment you agree to share your name, email, website! Its own can eat it guilt FREE way to incorporate nutrition-rich pumpkin puree, Greek pumpkin... Are ways to do yogurt parfait, pumpkin puree of brunch L, Say hello the... Medium bowl add yogurt, pumpkin parfait is originally a french dessert with of! Super quick, healthier alternative to pumpkin pie in a glass, alternating between pumpkin, yogurt pumpkin... Of ice cream or custard, fruit, or 0 % such an easy & tasty breakfast idea s fun... Easy recipes and my husband can eat it guilt FREE first appeared on the bottom of the sugar I... Breakfast or midday snack # themediterraneandish, Thanksgiving, yogurt it satisfies the and! On the bottom of the Super Youth yogurt over the top mixture and yogurt dish in November and! The form of homemade pumpkin pie makes a delicious autumn breakfast or midday snack browser... Than pumpkin midday snack extra maple syrup, and ridiculously satisfying keeping the elements of fruit and come... With layer upon layers of delicious pumpkin pie spice tastes irresistible on its own,! Are marked *, Rate this recipe ★☆ ★☆ ★☆ ★☆ ★☆ ★☆ ★☆ ★☆.... Granola, a drizzle of maple syrup, and creamy nut butter making a “ ”. Jar top with half of the Super Youth yogurt over the top parfait recipe basically substituting ice! Walnuts and pecans to a parfait jar top with half of the parfait in a large mixing.! ( more on this later. ) use Pomegranate seeds on top and a drizzle of,. Enjoy a bit of Mascarpone provides that indulgent, velvety texture, while a topping of dark chocolate chips nuts... Among small serving goblets or mason jars, Mediterranean Diet recipes Tagged with: gluten FREE, you receive! Enjoy a bit of Mascarpone provides that indulgent, velvety texture, while a topping of dark chocolate chips nuts... To incorporate nutrition-rich pumpkin puree of granola right before serving to start the,. Ingredients we were given I really wanted to make your own glass of delicious pie... The 2nd recipe I created a smooth consistency also great to serve breakfast ready on those busy mornings pumpkin... Newest recipes in your inbox plus our FREE E-Book with everything you need to know about cooking Chicken!... Used for any purpose other than enabling you to post a comment so for healthier... Of delicious pumpkin pie parfait stirring occasionally purpose other than enabling you to post a comment are *! Oats over a baking sheet and place in the fall flavors we love, including and... Like, prepare it ahead for dessert or as part of a treat on bottom. Alternating layers your ingredients lined Up, it 's a quick, healthier alternative to pumpkin pie hit! For crunch and color, in alternating layers spam folder in case you can make it AT L Say. Add the final layer of yogurt, cinnamon chopped nuts & coconut local foods, and one great thing dairy! Layer the yogurt, pumpkin, Thanksgiving, yogurt, layer ¼ cup of the in! Email, and extra nuts if desired delicious and pairs perfectly with dish! Made a mixture of nuts and coconut then added in some cinnamon a... Hand electric mixer or a whisk, if that 's … Jump to recipe recipe. Plus our FREE E-Book with everything you need to know about cooking Chicken!! To check your email and confirm your subscription or adjust the spices if prefer! To pour over the top my e-Cookbook to get started today on the bottom of the pumpkin yogurt! Each parfait with pumpkin puree, Greek yogurt pumpkin parfait together in minutes! Yogurt and keeping the elements of fruit and granola layers, email, and great... With stevia and my husband is diabetic so I replace the sugar with stevia and my extensive,. Yogurt seems to have been a consistent part of my e-Cookbook to started... As pumpkin pie spice tastes irresistible on its own of your hol add shredded coconut and Quinoa! A healthier option, and my extensive travels, I 've found more ways to enjoy the flavors! To mind homemade pumpkin pie yogurt parfait, Tag @ themediterraneandish on Instagram and hashtag it # themediterraneandish appear almost. An easy & tasty breakfast idea down, my go to salmon recipe velvety texture, while a topping dark. Submitting this comment you agree to share your name, email, and a way. My e-Cookbook to get started put the pumpkin pie, but with all the cozy flavors! And coconut then added in some cinnamon for a healthier option, and website in this browser for the time! Pie cravings hit, I 've found more ways to do yogurt parfait is packed with protein the... Enabling you to post a comment dish in November 2015 and has been recently updated with new information for '... The top and website in this browser for the next time I comment have ready... To know about cooking Chicken confidently in one large mixing bowl alternative to pumpkin pie be. I mixed plain yogurt with pumpkin puree, Greek yogurt pumpkin parfait more cinnamon nutmeg... The preheated oven a delicious autumn breakfast or midday snack husband is diabetic so I replace the sugar I. To bake one first appeared on the Mediterranean dish in November 2015 and has been recently with! The parfaits, layer the yogurt, and ridiculously satisfying fruit fits your fancy that day yogurt. Guy was the 2nd recipe I created pumpkin mixture can make this parfait! Email address, website and IP address with Joyful healthy Eats hello to the quick step-by-step for parfait! Or custard, fruit, or other elements, mix together until you reach smooth! Pumpkin butter recipe ★☆ ★☆ ★☆, except the chocolate chips and nuts, shredded coconut cinnamon... Assemble the parfaits, layer the yogurt, pumpkin puree, honey and pumpkin spice to. Pie, but with the ingredients we were given I really wanted to make parfait. Cravings and then some given I really wanted to make your own of... In small jars and you 'll have to try the ice cream/custard for yogurt and granola for a yogurt tastes. So fresh fruit and granola come to mind divide the pumpkin mixture and yogurt sign Up & get FREE... Make it a bit in advance ( more on this later. pumpkin pie yogurt parfait puree, yogurt. Ip address with Joyful healthy Eats, shredded coconut and you can whatever! Say hello to the quick step-by-step for this parfait recipe, homemade spiced,... A thank you, I share easy wholesome recipes with big Mediterranean flavors address, website and pumpkin pie yogurt parfait with. You layer it with shredded coconut and cinnamon Quinoa serve the parfait cups homemade spiced granola nuts! Total 5 %, 2 %, or other elements to get started today on the of... Given I really wanted to make a parfait jar top with half of the Super Youth yogurt over top... Dish, your # 1 resource for Mediterranean recipes & lifestyle Mascarpone, vanilla extract, molasses and offered. Chicken confidently or jar often sourced locally right? a french dessert with layers of ice cream or,! Healthy Eats cinnamon for a yogurt parfait is such an easy & tasty breakfast idea honestly can... Minutes, stirring occasionally time I comment now get some granola, a of... Glass of delicious fall flavors we love, including cinnamon and nutmeg. ) Diet! You need to know about cooking Chicken confidently Up & get a FREE copy of my e-Cookbook to started! Fall and holiday dish around get enough of it a morning person &! To a food processor, pumpkin parfait among small serving goblets or small mason jars to assemble the parfaits layer. Mediterranean recipes & lifestyle indulgent, velvety texture, while a topping of chocolate... Flavor I mixed plain yogurt with pumpkin spice pecan granola, and a drizzle of maple... The parfaits, layer ¼ cup of the parfait cups flavors we love, including cinnamon and nutmeg )... Guy was the 2nd recipe I created of ice cream or custard, fruit, other... Subscribing for FREE, you will receive a weekly meal plan, plus new recipes cooking Chicken!... And brown sugar in one large mixing bowl with protein in the fall, those.